Weigh In record (no journal entry) for 09 October 2020
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85.7 kg
Lost so far: 7.6 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1303 kcal
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Fat: 57.46g | Prot: 58.95g | Carbs: 134.29g.
Breakfast: Beurre (Salé), Heudebert Biscottes Fibres +, Thé sans Sucre. Lunch: Pain Blanc, Oeuf Dur, Bridélice Crème Fraîche 15%, Endive. Dinner: Carrefour Gratin de Choux Fleurs, Pain Blanc, Bonduelle Poêlée Champêtre. Snacks/Other: Framboises, Yaourt Nature sans Gras. more...
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Losing 1.4 kg a Week
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carole josee's Weight History
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