Weigh In record (no journal entry) for 09 October 2020
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48.6 kg
Lost so far: 18.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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733 kcal
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Fat: 11.37g | Prot: 31.54g | Carbs: 132.86g.
Breakfast: Rustiguette Baguette Tradition Norma, Pommes Pink Lady, Pineapples Ananas Frais, Raisins, Malo Fromage Frais 0%, Banane, Yoplait Skyr sur Lit de Fruits Rouges. Lunch: Melon, Erhard Sorbet Plein Fruit Pêche de Vigne de la Vallée du Rhône , Adélie Sorbet Framboise, Lidl Crevettes Cuites Entières Réfrigérées, Erhard Sorbet Abricot Rouge du Roussillon Bio, Potiron, Céleri, Pamplemousse, Noix, Poivrons Rouges Doux, Échalotes, Aldi Légumes Pour Potage, Navets, Avocat, Chou-Fleur, Sucrine. Snacks/Other: Lidl Demi Baguette Précuite. more...
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Gaining 0.2 kg a Week
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