Weigh In record (no journal entry) for 09 October 2020
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70.2 kg
Lost so far: 5.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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300 kcal
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Fat: 18.75g | Prot: 25.00g | Carbs: 5.00g.
Lunch: Волков Язык Свиной Заливной. more...
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Losing 3.5 kg a Week
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kari_bari.'s Weight History
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