Weigh In record (no journal entry) for 09 October 2020
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93.4 kg
Lost so far: 9.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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26 kcal
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Fat: 2.05g | Prot: 0.68g | Carbs: 0.72g.
Breakfast: Frey Шоколад Extra Dark 85%, Кофе (из Молотых Зерен). more...
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Gaining 2.8 kg a Week
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