Weigh In record (no journal entry) for 09 October 2020
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58.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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846 kcal
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Fat: 31.78g | Prot: 36.40g | Carbs: 104.00g.
Breakfast: Кофе с Молоком, Сваля Копченый Сыр, Брокколи на Пару, Омлет с Помидорами. Lunch: Булка с Повидлом, Картофельный Суп. Dinner: Петропавловское Молоко 3.2, Nestle Какао Nesquik, Поджаренный Белый Хлеб, Картофельный Суп. more...
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Losing 2.1 kg a Week
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Antoneenka91's Weight History
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