Weigh In record (no journal entry) for 09 October 2020
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99 kg
Lost so far: 10.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1942 kcal
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Fat: 103.75g | Prot: 82.81g | Carbs: 158.70g.
Breakfast: Beurre (Salé), Baguette, Béghin Say Sucre de Canne, Café. Lunch: Bière Ordinaire, Poitrine de Porc, Vinaigrette, Salade Verte, Riz Basmati (Cuit). Dinner: Douceur du Verger Compote Pomme Framboise sans Sucre Ajouté, Vinaigrette, Salade Verte, Riz Basmati (Cuit), Pied de Porc. Snacks/Other: Béghin Say Sucre de Canne, Café. more...
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Losing 0.7 kg a Week
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lolonel974's Weight History
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