Weigh In record (no journal entry) for 09 October 2020
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81 kg
Lost so far: 2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1211 kcal
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Fat: 32.42g | Prot: 31.92g | Carbs: 204.97g.
Breakfast: Roma Slai O'lai (1), Lotte Choco Pie, Sinti Bumbu Pecel, Misoa. Lunch: Sambal Goreng, Wortel Dimasak, Labu Siam, Buncis, Cumi Goreng, Terong Balado, Terung Dimasak, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Buncis, Labu Siam, Wortel Dimasak, Mentimun (Kupas). Snacks/Other: Saus Tomat, ABC Saus Sambal , Kentang Goreng, Sari Roti Roti Tawar (1), Fiesta Crispy Burger, Kurma. more...
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Losing 0.3 kg a Week
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TaRi ShaZa's Weight History
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