Weigh In record (no journal entry) for 09 October 2020
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52.3 kg
Lost so far: 2.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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717 kcal
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Fat: 41.60g | Prot: 27.93g | Carbs: 57.44g.
Breakfast: Сосиска, Огурец (с Кожурой), Ржаные Хлебцы, Hochland Сыр Плавленный Сливочный в Треугольниках, Омлет с Молоком, Кофе. Lunch: Лента Салат Чафан, Скоровар Вареники с Картошкой и Грибами. more...
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Gaining 1.4 kg a Week
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lena_e_80's Weight History
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