Weigh In record (no journal entry) for 09 October 2020
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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524 kcal
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Fat: 19.05g | Prot: 21.45g | Carbs: 67.69g.
Breakfast: Банан. Lunch: Хлебец, Яичница. Dinner: Тушенка, Белый Рис (Длиннозерный). Snacks/Other: Dr. Korner Хлебцы. more...
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Losing 0.0 kg a Week
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ksyu.ksenia.i.ivanova's Weight History
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