Weigh In record (no journal entry) for 09 October 2020
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55.6 kg
Lost so far: 5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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394 kcal
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Fat: 15.37g | Prot: 28.35g | Carbs: 35.24g.
Breakfast: Кофе с Молоком и Сахаром, Авокадо + Творожный Сыр, Кабачковые Оладьи. Lunch: Огурец (с Кожурой), Куриные Бедра (Кожа не Съедена), Макароны Отварные. more...
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steady weight
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Айнагуль.О's Weight History
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