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78.55
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78.6 kg
Lost so far: 5.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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2313 kcal
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Fat: 70.19g | Prot: 76.14g | Carbs: 350.21g.
Breakfast: Tekwan, Bihun (Dimasak). Lunch: Nasi Putih. Dinner: Ubi Jalar (Manis). Snacks/Other: Martabak Manis, Tekwan, Bihun (Dimasak). more...
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Losing 0.4 kg a Week
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fandi_iii's Weight History
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