Weigh In record (no journal entry) for 09 October 2020
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67.1 kg
Lost so far: 32.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1606 kcal
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Fat: 91.93g | Prot: 78.41g | Carbs: 105.22g.
Breakfast: Омлет с Молоком. Lunch: Азбука Вкуса Жаркое с Говядиной. Dinner: Активия Йогурт, The Muesli Мюсли Запечённые с Яблоком, Буше Киш Куриный, Магнолия Салат Оливье с Колбасой. more...
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Gaining 7 kg a Week
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jam.yulya2012's Weight History
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