Weigh In record (no journal entry) for 09 October 2020
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53.4 kg
Lost so far: 6.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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293 kcal
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Fat: 12.81g | Prot: 36.99g | Carbs: 6.48g.
Lunch: 雞蛋（整個）, 豬肉, 野甘藍菜, 魚. more...
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Losing 0.2 kg a Week
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GrLa0913's Weight History
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