Weigh In record (no journal entry) for 09 October 2020
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51.4 kg
Lost so far: 6.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1295 kcal
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Fat: 53.14g | Prot: 82.15g | Carbs: 120.72g.
Breakfast: Mayora Mie Gelas Rasa Kari Ayam, Bakso Ayam. Lunch: Opor Ayam, Nasi Putih, Tempe Goreng. Dinner: Bakso dengan Saus (Campuran), Milk Shake. more...
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Losing 0.2 kg a Week
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FaraNadiiaa's Weight History
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