Sol44's Journal, 23 Aug 13

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Weigh In record (no journal entry) for 23 August 2013

93.5 kg Lost so far: 11.5 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2013:

834 kcal

Fat: 9.44g | Prot: 55.50g | Carbs: 128.73g. Breakfast: Jardin Bio Muesli Gourmand au Chocolat, Weetabix Weetabix Original, le Son d'Avoine, Delisse Lait Écrémé, Café au Lait. Lunch: Carrefour Coquillettes Au Blé Complet, Auchan Escalope de Dinde, Taillefine Yaourt aux Fruits 0% Framboise. more...

2965 kcal

Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

steady weight

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Sol44's Journal, 23 Aug 13

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Sol44's Weight History