haludiel's Journal, 08 Oct 20

Tijd van de maand, gewicht all over the place
72.3 kg Lost so far: 16.5 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2020:
1412 kcal Fat: 20.10g | Prot: 68.55g | Carbs: 245.31g.   Breakfast: Banaan, Materne Vijgen Confituur, Bruine Boterham. Lunch: Panos Chicken Bbq. Dinner: Delhaize Baconreepjes, Aardappelen (zonder Schil, met Zout, Gekookt), Wortelen. Snacks/Other: Ambiente Witte Chocolade met Gepofte Rijst, Boni Zure Snoepmix, Peren. more...
1959 kcal Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 7 kg a Week

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haludiel's Weight History


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