Katherine Ant's Journal, 08 Oct 20

Weigh In record (no journal entry) for 08 October 2020
82.6 kg Lost so far: 1.9 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2020:
1062 kcal Fat: 27.41g | Prot: 73.10g | Carbs: 133.49g.   Breakfast: Plátano. Lunch: Patatas Fritas, Arroz Blanco, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Sopa de Verduras. Dinner: Sopa de Verduras. more...
1645 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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Katherine Ant's Weight History


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