Weigh In record (no journal entry) for 08 October 2020
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47.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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741 kcal
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Fat: 51.59g | Prot: 44.34g | Carbs: 25.66g.
Lunch: Champignons de Paris (Sautés), Oeuf Brouillé, Crème Brûlée, Tomates Cerises, Fromage de Chèvre, Concombre (avec Peau). Dinner: Boeuf Haché. more...
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Losing 5.3 kg a Week
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maruaniemma's Weight History
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