Weigh In record (no journal entry) for 03 October 2020
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72 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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669 kcal
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Fat: 23.42g | Prot: 61.80g | Carbs: 57.18g.
Lunch: Coxão Duro Cozido, Salada Vinagrete, Abóbora Cozida (de Abóbora Fresca), Turquesa Feijão Preto, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). more...
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Losing 1.2 kg a Week
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edvaniafagundes's Weight History
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