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Ceilo252
Journal
08 Oct 20
Ceilo252's Journal, 08 Oct 20
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Weigh In record (no journal entry) for 08 October 2020
92.0 kg
Lost so far:
0 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 October 2020:
852 kcal
Fat: 39.05g | Prot: 10.28g | Carbs: 122.09g.
Breakfast:
Water, International Delight French Vanilla Coffee Creamer, Great Value Organic Raw Honey, Coffee, Water .
Lunch:
Savoritz Hot & Spicy Cheese Crackers, Water, Campbell's Tomato & Sweet Basil Bisque.
Dinner:
Water.
more...
2820 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Ceilo252's Weight History
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