Weigh In record (no journal entry) for 08 October 2020
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58 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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400 kcal
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Fat: 17.86g | Prot: 10.44g | Carbs: 49.60g.
Lunch: Jengkol, Tricks Baked Crisps, Aice Es Krim Jagung, Telur Dadar. Dinner: Kraft Biskuat Coklat, NutriSari Sweet Mango, Tricks Baked Crisps. more...
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Gaining 4.7 kg a Week
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widia safira's Weight History
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