Weigh In record (no journal entry) for 08 October 2020
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57 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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2407 kcal
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Fat: 79.93g | Prot: 59.85g | Carbs: 325.22g.
Breakfast: La Serenisima Leite em Pó Integral, Qualy Margarina Cremosa, Banana Prata, Kim Pão de Forma. Lunch: Pepino Japonês, Coxa de Frango Frita sem Revestimento (Pele Consumida), Couve Refogada, Feijão Carioca, Bacon, Namorado Arroz Branco Cru. Dinner: Vinho Cabernet Sauvignon, Garoto Talento Meio Amargo Amêndoas, Torcida Salgadinho de Trigo Sabor Bacon. Snacks/Other: Clamel Doce de Abóbora, Abóbora Cozida, Nescau Achocolatado em Pó, La Serenisima Leite em Pó Integral, Qualy Margarina Cremosa, Kim Pão de Forma. more...
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Losing 0.1 kg a Week
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monitora's Weight History
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