miss_riri's Journal, 08 Oct 20

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Weigh In record (no journal entry) for 08 October 2020

50 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 October 2020:

868 kcal

Fat: 18.49g | Prot: 29.36g | Carbs: 152.04g. Breakfast: Oat Bran Cereal made with Milk (Fat Added in Cooking). Lunch: Finna Kerupuk Udang. Dinner: Fried Tofu , Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Nasi Putih, Cooked Green String Beans (from Fresh, Fat Added in Cooking). Snacks/Other: Soy Milk . more...

1297 kcal

Exercise: Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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miss_riri's Weight History

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miss_riri's Journal, 08 Oct 20

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miss_riri's Weight History