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Langsam..
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76.1 kg
Lost so far: 26.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1270 kcal
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Fat: 16.79g | Prot: 99.03g | Carbs: 197.72g.
Breakfast: Kaffee, Kaufland Milch 0,1% Fett, Böklunder Schinken-Sülze mit Würzigen Gurken & Zwiebeln, Milbona Körniger Frischkäse Light, Kühne Senf Mittelscharf, Maggi Würze, Pema Chia Brot, Radieschen, Tomaten, Gurke (Geschält). Lunch: Corny Free Nuss-Nougat, TiP Thunfisch Filets in Eigenem Saft & Aufguss, Kartoffeln, Stollenwerk Ganze Karotten. Dinner: Ehrmann High Vitamin Joghurt Brombeere, Ehrmann High Vitamin Joghurt Brombeere. more...
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Losing 0.4 kg a Week
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SukiTomodachi's Weight History
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