Weigh In record (no journal entry) for 08 October 2020
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52.5 kg
Lost so far: 3.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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343 kcal
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Fat: 16.75g | Prot: 23.19g | Carbs: 27.45g.
Breakfast: Pão de Forma, Sabor da Terra Semente de Chia, Vigor Requeijão Light, Canto de Minas Coalhada Light, Ovo Frito, Queijo Branco. more...
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Losing 0.1 kg a Week
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Juliana M 101's Weight History
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