Weigh In record (no journal entry) for 08 October 2020
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46.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1402 kcal
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Fat: 64.25g | Prot: 83.54g | Carbs: 147.76g.
Breakfast: Mozzarella Cheese, Sweetener Classic, Tomatoes, Steamed Fish, Apple, Chayote (Fruit), Chinese Cabbage (Bok-Choy, Pak-Choi), Broccoli, Cauliflower, Green String Beans, Carrots, Extra Virgin Olive Oil, Salt, White Pepper, Lime, Kecap Manis, Green Peppers, Onions, Cucumber (Peeled), Tomatoes, Agar Agar Powder, Bear Brand Milk, Sweetener Classic, Dried Chia Seeds, Avocado. more...
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Losing 6.3 kg a Week
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vinca.minerva's Weight History
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