Weigh In record (no journal entry) for 08 October 2020
|
66.9 kg
Lost so far: 0.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2020:
|
388 kcal
|
Fat: 18.00g | Prot: 32.03g | Carbs: 26.45g.
Breakfast: Говядина Отварная, Икра Красная, Яйцо, Помидоры, Фасоль Стручковая, Хлеб Черный, Форель Слабосоленая. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karina_5516's Weight History
|