Weigh In record (no journal entry) for 08 October 2020
|
73.6 kg
Lost so far: 7.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2020:
|
858 kcal
|
Fat: 37.18g | Prot: 39.43g | Carbs: 86.01g.
Breakfast: Plátano, Natural Athlete Proteína Vegana Chocolate, Hacendado Leche Desnatada, Huevo, Hacendado Avena Molida. Lunch: Carrefour Baguette, Mayonesa Casera, Hacendado Patatas Bravas Congeladas, Pescanova Anguriñas, Huevo. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulaccbos's Weight History
|