Weigh In record (no journal entry) for 08 October 2020
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87.2 kg
Lost so far: 19.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1208 kcal
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Fat: 44.75g | Prot: 56.02g | Carbs: 140.29g.
Breakfast: Lidl Galette de Riz Coco, Carrefour Yaourt Soja Chocolat. Lunch: St Môret Léger, Blanc de Poulet, Créaline Purée de Patates Douces. Dinner: Président Camembert , Royco Soupe Forestiere. Snacks/Other: Starbucks Refresha Mûre Hibiscus (Grande), Muffin aux Pépites de Chocolat. more...
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Losing 1.4 kg a Week
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Doryanemrr's Weight History
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