Weigh In record (no journal entry) for 08 October 2020
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92.5 kg
Lost so far: 6.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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644 kcal
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Fat: 45.28g | Prot: 28.69g | Carbs: 27.89g.
Breakfast: Café au Lait, Café Expresso, Béghin Say Sucre de Canne. Lunch: Sucre, Nespresso Café , Blini Dip Fouetté Chèvre & Menthe, Monique Ranou Pâté de Campagne, Super U Tartines Craquantes au Blé Complet , Fleury Michon Moussaka Bœuf et Aubergines. more...
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Losing 3.5 kg a Week
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Marsasplage's Weight History
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