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ayo semangat akuuuu!
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53 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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733 kcal
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Fat: 25.32g | Prot: 75.64g | Carbs: 59.53g.
Breakfast: Boiled Egg, Tempeh (Cooked) , Kem Chicks Sayur Toge. Lunch: Nasi Putih, Maya Ikan Tuna Sambal Goreng. more...
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Losing 3.2 kg a Week
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jeanni18's Weight History
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