Weigh In record (no journal entry) for 08 October 2020
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1341 kcal
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Fat: 84.46g | Prot: 61.66g | Carbs: 94.68g.
Breakfast: Огурцы Кислого Рассола, Бекон, Шампиньоны в Сметане, Яичница. Lunch: Мёд, Варень, Кето вафли. Dinner: Зеленые Оливки, Сметана 20%, Цезарь Пельмени с Бараниной. more...
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Losing 4.2 kg a Week
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Anna Nutriciolog's Weight History
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