Weigh In record (no journal entry) for 08 October 2020
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66.5 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1604 kcal
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Fat: 74.74g | Prot: 71.71g | Carbs: 158.56g.
Breakfast: Bedford Trüffel-Kugel Leberwurst Leberwurst , Saint Albray Weichkäse, Milbona H-Milch 1,5% Fett, Lätta Halbfettmargarine, Barbarossa Bäckerei Saftkornbrot. Lunch: Butter, Zucchini, Maximum Natur Hähnchen-Brustfilet Gebraten, Süßkartoffel (ohne Schale, Gegart, Gekocht), Bertolli Olivenöl. Snacks/Other: Sugarland Frucht-Kaubonbons, Burger King King Fusion M&Ms, Goldora Gefüllte Lebkuchenherzen. more...
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Losing 2.1 kg a Week
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kamephika's Weight History
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