Weigh In record (no journal entry) for 08 October 2020
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77.3 kg
Lost so far: 2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1028 kcal
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Fat: 39.29g | Prot: 16.62g | Carbs: 121.66g.
Breakfast: Wiesenländer Wiesenländer Leicht, Gut & Günstig Schinkenbrot, Milfina Butter. Dinner: Gemischter Salat mit Dressing, Dr. Kunz Spätburgunder Trocken. Snacks/Other: Mandarine, Haribo Colorado, Banane. more...
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Losing 2.1 kg a Week
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traudele1961's Weight History
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