Weigh In record (no journal entry) for 08 October 2020
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66.7 kg
Lost so far: 8.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1143 kcal
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Fat: 60.70g | Prot: 69.34g | Carbs: 80.49g.
Breakfast: Активиа Термостатная Натуральный Биойогурт, Запеканка Творожная, Кофе, ВкусВилл Десерт Молочный «Медовик». Lunch: Винегрет без Масла, Окей Окорочок Куриный Отварной. more...
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Gaining 0.2 kg a Week
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