Weigh In record (no journal entry) for 08 October 2020
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85.9 kg
Lost so far: 7.4 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1152 kcal
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Fat: 44.97g | Prot: 53.02g | Carbs: 128.62g.
Breakfast: Yaourt Nature sans Gras, Beurre (Salé), Heudebert Biscottes Fibres +, Thé sans Sucre. Lunch: Saveurs de Saison Gratin de Chou-Fleur, Oeuf sur le Plat sans Matière Grasse, Saveurs de Saison Poêlée Forestière, Pain Blanc. Dinner: Weight Watchers Couscous Oriental au Poulet et Boulgour. Snacks/Other: Framboises, Mangues. more...
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Losing 0.2 kg a Week
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carole josee's Weight History
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