Weigh In record (no journal entry) for 08 October 2020
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1192 kcal
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Fat: 46.80g | Prot: 51.05g | Carbs: 139.62g.
Breakfast: Indykpol Polędwica z Warzywami, Chleb Biały, Amerigo Filet Śledziowy w Sosie Pomidorowym. Lunch: Belvita Ciastka Musli z Owocami, Gruszki. Dinner: Cenos Kasza Owsiana. Snacks/Other: Kaufland Brzuszki Łososia , Ogórek Małosolny. more...
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Losing 2.8 kg a Week
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Taka Sobie ☺️'s Weight History
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