Weigh In record (no journal entry) for 08 October 2020
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61.4 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1047 kcal
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Fat: 25.67g | Prot: 21.14g | Carbs: 193.92g.
Breakfast: Самарский Бкк Булка "Аппетитная" с Вишней, Растворимый Кофе (из Порошка), Яблоко. Lunch: Юбилейное Печенье Ореховое с Глазурью , Чай, Вареное Яйцо. Dinner: Чай, Банан. Snacks/Other: Банан, Мандарины, Мандарины. more...
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Losing 61.6 kg a Week
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airinsvetlakova.'s Weight History
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