almadgutierr's Journal, 08 Oct 20

Weigh In record (no journal entry) for 08 October 2020
47.8 kg Lost so far: 0.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2020:
1170 kcal Fat: 45.39g | Prot: 71.93g | Carbs: 122.30g.   Breakfast: Le-Fit Mantequilla de Maní , Avena, Huevo, Banano. Lunch: Dia Fideos Frescos, Zapallito Verde, Pechuga de Pollo a la Plancha. Dinner: Huevo, Berenjena, Chuleta de Cerdo. Snacks/Other: Grido Helado de Agua, Integra Barra de Cereal, Cormillot Mermelada Light, Frutos Secos, Finlandia Balance , Lactal Pan Salvado, Grido Helado de Agua. more...
Gaining 0.2 kg a Week

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almadgutierr's Weight History


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