Weigh In record (no journal entry) for 08 October 2020
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92.4 kg
Lost so far: 0 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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656 kcal
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Fat: 35.40g | Prot: 110.73g | Carbs: 12.71g.
Breakfast: Кальмар Отварной. Lunch: Деликатеска Дори Тушка Замороженная . Dinner: Деликатеска Дори Тушка Замороженная . more...
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Losing 2.3 kg a Week
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