Weigh In record (no journal entry) for 08 October 2020
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68.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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834 kcal
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Fat: 38.88g | Prot: 74.24g | Carbs: 46.98g.
Breakfast: Beng-Beng Beng-Beng, Flimty Flimty. Lunch: Rumah Makan Sederhana Kikil. Dinner: Rumah Makan Sederhana Kikil. more...
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steady weight
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affiyayuu's Weight History
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