Weigh In record (no journal entry) for 08 October 2020
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110.8 kg
Lost so far: 5 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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824 kcal
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Fat: 22.22g | Prot: 67.16g | Carbs: 89.03g.
Lunch: SuperIndo Lada Putih Bubuk, Saori Saus Tiram, Tropicana Slim Kecap Manis, Gula Pasir, Pronas Saus Barbeque, Greenco Jamur Enoki, Bawang Bombay Dimasak , Tropicana Slim Minyak Jagung, Tahu, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bawang Putih. Dinner: Nasi Putih. Snacks/Other: Melon. more...
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Losing 0.4 kg a Week
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putriaspriyanti2's Weight History
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