Weigh In record (no journal entry) for 08 October 2020
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49.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1263 kcal
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Fat: 40.73g | Prot: 48.14g | Carbs: 182.96g.
Breakfast: Mola Granola Granola, Grapes, Mangos, Quaker Oat. Lunch: Cabbage , Zucchini , Ladang Lima Veggie Noodle Tomato, Kale, Carrots , Canola, Soybean and Sunflower Oil, Garlic . Dinner: Tempeh (Cooked) , White Rice, Chicken Drumstick, Fried Tofu , Cimory Cimory Squeeze Yogurt Original. Snacks/Other: Kiwi Fruit, Boiled Egg, Sari Roti Roti Sobek Coklat. more...
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Losing 1.1 kg a Week
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Pujji Sethia's Weight History
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