Weigh In record (no journal entry) for 08 October 2020
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49.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1197 kcal
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Fat: 53.35g | Prot: 51.35g | Carbs: 131.82g.
Breakfast: Semangka, Fitbar Fitbar Tiramisu Delight , Telur Rebus, La Fonte Spaghetti-11, Ayam Geprek, Telur Rebus, Semangka, Beng-Beng Beng-Beng, Indomie Rasa Ayam Bawang. more...
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Losing 3.5 kg a Week
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chelsea.nadia's Weight History
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