Weigh In record (no journal entry) for 08 October 2020
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1057 kcal
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Fat: 50.47g | Prot: 74.08g | Carbs: 74.50g.
Breakfast: Nasi Merah (Butir-Sedang, Dimasak), Daging Sapi, Mangga. Lunch: Bakso dengan Saus (Campuran). more...
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Gaining 0.9 kg a Week
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Mufilatul.zaziroh's Weight History
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