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MOHAMED_AGWA
Journal
08 Oct 20
MOHAMED_AGWA's Journal, 08 Oct 20
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Weigh In record (no journal entry) for 08 October 2020
108 kg
Lost so far:
6 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 October 2020:
567 kcal
Fat: 16.51g | Prot: 16.55g | Carbs: 86.01g.
Breakfast:
حدائق كاليفورنيا حدائق كاليفورنيا فول بالطحينة, عيش بلدى (خبز), بيض احمر بيض.
more...
1946 kcal
Exercise:
Sexual Activity - 10 minutes, Google Fit - 23 hours and 50 minutes.
more...
Gaining 0.0 kg a Week
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MOHAMED_AGWA's Weight History
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