Weigh In record (no journal entry) for 08 October 2020
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81.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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584 kcal
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Fat: 32.45g | Prot: 34.90g | Carbs: 36.66g.
Breakfast: Gardenia Wholemeal Bread, Yogood Peanut Butter Crunchy (No Sugar), Green Tea. Lunch: Raw Vegetable, Scrambled Egg . more...
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Gaining 30.8 kg a Week
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rheakirana's Weight History
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