Weigh In record (no journal entry) for 07 October 2020
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51.5 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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424 kcal
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Fat: 17.04g | Prot: 18.41g | Carbs: 48.51g.
Breakfast: Adoçantes, Café, Ovo Mexido. Lunch: Arroz Integral. Dinner: Arroz Integral. more...
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Losing 0.1 kg a Week
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durosbrutos's Weight History
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