Weigh In record (no journal entry) for 07 October 2020
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55.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1865 kcal
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Fat: 78.47g | Prot: 60.28g | Carbs: 227.85g.
Breakfast: Kellogg's Special K Melk Chocolade, Pur Natur Yoghurt Vanille, Mandarijn, Quaker Havermout. Lunch: Spinazie Soufflé, Ajuin, Ei, Tomatensaus, Kikkererwten (Rijpe Zaden, uit Blik). Dinner: Smeerboter, Pur Natur Yoghurt Vanille, Lotus Speculoos (7,5g), Kaas, Boni Kersenconfituur, Jacques Hagelslag Puur, Nutella Choco, Meergranenbrood. Snacks/Other: Milka Leo Go Mini, Vitavigor Minigrissini, Guacamole, Geitenkaas (Zacht), Colruyt Everyday Paprika Nuts. more...
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Gaining 0.2 kg a Week
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Amélie Lamont's Weight History
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