Weigh In record (no journal entry) for 08 October 2020
|
56.1 kg
Lost so far: 6.3 kg.
Still to go: 56.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2020:
|
564 kcal
|
Fat: 5.83g | Prot: 49.09g | Carbs: 84.39g.
Breakfast: Pepaya, Pisang. Snacks/Other: Pepaya, Dada Ayam Rebus (Kulit tidak Dimakan). more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurulazizahcica's Weight History
|